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2008 Calorie King Calorie, Fat & Carbohydrate Counter |
This book is invaluable when making food choices away from home!
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The Calorie King Food & Exercise Journal |
To help you keep track of how many calories you've taken in, burned and how many you have left in your daily allocation.
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EatSmart Digital Nutrition Scale with Calorie King Food & Exercise Journal (Paperback) |
A food scale is vital, especially when starting out.
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The Business Plan for the Body |
I have used the information in this book to lose a collective 50+ pounds. It's logical approach is very effective.
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The New Enchanted Broccoli Forest (Mollie Katzen's Classic Cooking) |
This cookbook has lots of fun easy recipies.
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The Inspired Vegetarian |
Fabulous recipes! If you want impressive vegetarian dishes for special get-togethers, use this one.
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The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories |
This book helped me get through the toughest part of my weight-loss journey. The part where I was hungry ALL THE TIME!
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