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Tracie Long Training Fitness Collection 4 Pack |
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Get Ripped! with Jari Love: Get Ripped 1000 |
A tough, one-hour strength & cardio workout. Eat your Wheaties before doing this one!
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The Firm - Total Body - Maximum Body Shaping [VHS] |
Cutting-edge workouts with an emphasis on functional/core training.
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Total Yoga - The Flow Series, Complete Set [VHS] |
My very favorite yoga series. Great for beginners through advanced.
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The Firm: Total-Body Shaping Mix |
A great intermediate strength workout.
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Kari Anderson: Angles, Lines & Curves, Vol. 2 |
A solid 67-minute strength and cardio workout.
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Tom Holland's Total Body Workout |
Dance-inspired toning workout. Wonderful!
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Yoga Booty Ballet Complete Workout System |
Amazingly challenging pilates-inspired workout with an emphasis on isometric toning.
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Kickbutt Complete 6-Title Set: Strong Bear, Fast Cheetah, Push Pull, Steamin' Cardio, Crunch Time & Floor Burn |
A thorough 45-minute gym-style strength and cardio workout. Great for men too!
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Michelle Dozois: Your Body Breakthru - Your Best Body Circuit, Includes Free Resistance Band! |
Fun, fun, fun - hip, dancy yoga/toning workouts.
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